Mind Heart Counseling Services
Mind Heart Counseling Services
Embedded Files
Relational Dynamics such as Emotional Intimacy, Boundaries, and Attunement
Relational Dynamics such as Emotional Intimacy, Boundaries, and Attunement
ADHD and related themes
ADHD and related themes
The Highly Sensitive Person (HSP), Highly Sensitive Therapists, Empaths, and Self-Care, Sensitive Professionals
The Highly Sensitive Person (HSP), Highly Sensitive Therapists, Empaths, and Self-Care, Sensitive Professionals
Graduate and Undergraduate Students
Graduate and Undergraduate Students
Anxiety and Emotional Regulation
Anxiety and Emotional Regulation
Traumatic Reactions, Nervous System Activation
Traumatic Reactions, Nervous System Activation
Self-Compassion and Mindfulness
Self-Compassion and Mindfulness
Spiritual and Existential Concerns
Spiritual and Existential Concerns
Cultural and Immigration Challenges, Community Resources
Cultural and Immigration Challenges, Community Resources
Chronic Health Issues and Body-Mind Integration
Chronic Health Issues and Body-Mind Integration
Engaging in Parts-work, dialogue, and alignment with Inner Wisdom
Engaging in Parts-work, dialogue, and alignment with Inner Wisdom
Counseling Services with
Counseling Services with
Dan A. Cooper, LMHC, Psychotherapist
Dan A. Cooper, LMHC, Psychotherapist
Many of us benefit from having a safe space where we can regularly express ourselves with an empathic Clinical Counselor. The process of exploring our struggles, frustrations, as well as aspirations, with a non-judgmental professional Counselor, can produce growth. We work together to constructively navigate mental, relational, emotional, and physical obstacles.
Many of us benefit from having a safe space where we can regularly express ourselves with an empathic Clinical Counselor. The process of exploring our struggles, frustrations, as well as aspirations, with a non-judgmental professional Counselor, can produce growth. We work together to constructively navigate mental, relational, emotional, and physical obstacles.
My passion is to share Integrative, Experiential, and Mindful methodologies to help individuals with interrupting unhelpful habit patterns and to enhance health and well being. In sessions I offer tools and practices such as self-inquiry, developing perceptiveness, and opening to greater perspectives. Together we engage in dialogue and collaboration, and aim to re-orient toward greater Awareness.
My passion is to share Integrative, Experiential, and Mindful methodologies to help individuals with interrupting unhelpful habit patterns and to enhance health and well being. In sessions I offer tools and practices such as self-inquiry, developing perceptiveness, and opening to greater perspectives. Together we engage in dialogue and collaboration, and aim to re-orient toward greater Awareness.
The holistic approaches which I offer aim to inspire reflection, inquisitiveness, and exploration. They take time and practice and can foster gradual development. A few of the qualities that I look for in prospective clients are: motivation to learn and grow, self-awareness, and receptivity to engage in dialogue and collaboration. The modalities I share with clients include tools such as mindfulness, neuroscience, relational skills, healthy questioning, and practical methods to rewire negative spirals.
The holistic approaches which I offer aim to inspire reflection, inquisitiveness, and exploration. They take time and practice and can foster gradual development. A few of the qualities that I look for in prospective clients are: motivation to learn and grow, self-awareness, and receptivity to engage in dialogue and collaboration. The modalities I share with clients include tools such as mindfulness, neuroscience, relational skills, healthy questioning, and practical methods to rewire negative spirals.
The following methodologies inform my practice: Strength based and Trauma-Informed approaches (with an emphasis in Neurobiology, Neuroscience), Internal Family Systems, AEDP, Creative Arts Therapies, Mindfulness, and Self-Compassion. My extensive clinical experience includes previous work at Cornell University Health Center, as well as other outpatient Behavioral Health settings.
The following methodologies inform my practice: Strength based and Trauma-Informed approaches (with an emphasis in Neurobiology, Neuroscience), Internal Family Systems, AEDP, Creative Arts Therapies, Mindfulness, and Self-Compassion. My extensive clinical experience includes previous work at Cornell University Health Center, as well as other outpatient Behavioral Health settings.
Virtual sessions are offered in both NY and MA. In person sessions may be available in Ithaca, NY. I am an in-network provider with Aetna (including SHP) as well as other plans in NY and MA. Please inquire about availability, costs and other insurance options.
Virtual sessions are offered in both NY and MA. In person sessions may be available in Ithaca, NY. I am an in-network provider with Aetna (including SHP) as well as other plans in NY and MA. Please inquire about availability, costs and other insurance options.
I often utilize a waiting list for all interested individuals. If it seems that your situation, needs, and preferences align with my approach, we can discuss my availability. Contact Dan by clicking this link. Email inquiries can be sent to: info@dactherapy.com
I often utilize a waiting list for all interested individuals. If it seems that your situation, needs, and preferences align with my approach, we can discuss my availability. Contact Dan by clicking this link. Email inquiries can be sent to: info@dactherapy.com
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